What was stopped Me?

After pandemic

I don’t like what I can see in the mirror

I can’t fit in jeans

pandemic impacted on me mentally and physically.

Back of my mind, I know that

“ it’ll be all back to normal when I back to normal routine“

But HURRY up!

If you know why you gain weight, easier for you to lose weight.... theoretically lol

What are you lacking

Why you can’t get start

but initially why I gained weights...????

Lack of activity

Stress made me eat more

Lack of making good choice, chosen junk food over healthy choice

Sounds familiar?

I don’t mind share my next plan ...

Who wants to know more??

Happypain is a good pain

Lets do this! Meri

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Finally Made some changes Please check it out and make a booking through booking site. I am controlling the class numbers for our safety and comfort, also avoid over booking and no shows. Whats new!