Happy Pain Aerial Shred

  • 30 minutes
  • 15 Australian dollars
  • Pool Close

Service Description

When you’re ready to step up your aerial yoga practice, you can take this slightly more intense class. Here’s when you really start working your body as we fuse suspension exercise with yoga poses. This is the one to take if you want a well-rounded group exercise class. The use of the aerial yoga swing means you must stabilise your body using your abs, obliques and lower-back, leveraging your own bodyweight to provide the resistance. It’s also low impact thanks to being floating in the air, meaning it’s great for those who have joint issues too! Come grow your strength in a safe, low-risk, and, most importantly, fun way!

Upcoming Sessions

Cancellation Policy

If you need to cancel your appointment, we respectfully request at least 24 hours notice. Any cancelation or reschedule made less than 24 hours will be charged 50% cancellation fee, will be no refund less than 12 hours from the scheduled class. PLEASE NOTE: All members must be vaccinated after 17 Dec 2021.

Contact Details

  • Happy Pain - Cairns Aerial Yoga, Pool Close, Woree QLD, Australia

    0419724496

    merrymeri@happypain.com.au