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clients performing stand up paddleboard balance training at Tobruk pool in Cairns
This service is not available, please contact for more information.

Stand-Up Paddleboard Balance Fitness

  • 20 Australian dollars
  • Pool Close

Service Description

Strengthening your muscles doesn’t have to involve lifting weights. But it certainly can involve a lot of giggles! The Stand-Up Paddleboard (SUP) Balance Fitness class sees you practicing Yoga and Pilates poses, while balancing on a floating platform. The instability means you must engage your core muscles to maintain your balance, and brings your awareness to your positioning, especially as you transition between poses. We synchronise our ujjayi (ocean breath) with the natural sounds of the water rippling around us, bringing us in sync with this important element – and thanking it for catching us when we fall! Please note: This is a seasonal class in Cairns and can be cancelled at short notice due to bad weather. (e.g. Thunder storms) and needs at least 3 people to go ahead. Please note: this class is not included in the Merrymeri Membership.


Upcoming Sessions


Cancellation Policy

If you need to cancel your appointment, we respectfully request at least 24 hours notice. Any cancelation or reschedule made less than 24 hours will be charged 50% cancellation fee, will be no refund less than 12 hours from the scheduled class. PLEASE NOTE: All members must be vaccinated after 17 Dec 2021.


Contact Details

  • Happy Pain - Cairns Aerial Yoga, Pool Close, Woree QLD, Australia

    0419724496

    merrymeri@happypain.com.au


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